How Clary Sage & Geranium Helped Me Beat “The Change” Sweats.

Let’s be honest — the change sweats can catch you off guard at the most inconvenient moments. I remember waking up drenched or suddenly overheating during the day, even in winter. No one warned me that I’d feel like I was running a marathon while just making a cup of tea!

Then I discovered Clary Sage and Geranium essential oils — and everything shifted.

These two oils became my natural go-to for managing hot flushes and that post-sweat dryness. When applied under the arms or across the chest, they create a dry sensation almost instantly. It's not just a lovely scent — the effect is tangible.

Why It Works

Clary Sage has phytoestrogen-like properties that help balance hormones and regulate temperature. Geranium supports adrenal health and acts as a natural deodoriser, promoting calm and clarity.

Many women confuse adrenal-driven stress sweating with hormonal flushes, and that’s where oils like Lavender, Bergamot, and Frankincense also shine. They calm the nervous system and reduce that over-alert fight-or-flight response.

“Savier Blend” Recipe

• 3 drops Clary Sage

• 2 drops Geranium

• 2 drops Lavender or Frankincense (optional for stress)

Place in a roller and apply gently under the arms, back of the neck, and lower abdomen. Reapply as needed — it’s safe, non-toxic, and deeply soothing.

✨ Ready to try essential oils for hormonal balance and stress?
Visit my doTERRA shop or book a consultation to get started. Stay tuned — a practical course on essential oils for everyday women’s health is coming soon!